Drinking pure water has many benefits, both for your health, convenience and the environment. In addition, pure water is simply better: the water tastes soft and pure and this also affects the taste and smell of your coffee and tea. Because lime is no longer present in pure water, this also has a positive effect on the life of your kitchen equipment.
The consumption of water from safe water filters like water filter pitchers can increase the gut tightening, which optimizes the stools. Unlike hot water, treated cold water lacks many basic minerals that could cause problems for the digestive tract when eating a meal. While drinking hot water may not have the perfect flavor, it shows, according to its supporters, the following benefits for the body: It increases the body temperature, stimulating the sweating process, which is one of the ways in which the body eliminates toxins. Water is essential for controlling the body's osmotic pressure and maintaining a proper balance between water and electrolytes.
Any significant change in electrolyte concentration may adversely affect cellular functions. When consumed on a regular basis along with lemon, hot water helps to balance all the acidic foods we consume daily. Respectively, if you prefer green tea, you will more easily reduce the activity of free radicals in the body. Instead of using the glass water it is better to get the clean and BPA-free water from the modern water filter pitchers which are safe to use ,comfortable and easy to carry.
The greatest percentage of body weight is due to the existence of water, which is also the solvent in which the other nutrients will work, although water performs a number of different functions in the human body, one of the most important - especially for athletes - is the regulation of body temperature.