21 Jun
21Jun

Water is a very important part of human life in more ways than one. Not only is 70 percent of the human body made up of water, but 75 percent of Mother Earth is also water. If you look around you will see that all living forms contain water. Although the human body is able to survive for a whole month without food, the body will not be able to last a week without water. Most people are aware of the benefits of drinking water, which is why it forms a crucial part of every mealtime- breakfast, lunch and dinner. 

So, what about the benefits of drinking hot water?

The digestive system is the main process of digestion, which consists of the transformation of previously ingested foods into simpler substances to be absorbed. In this case, the water, you can be the best tool to help the process because, among other things, is responsible for diluting the nutrients from food, and transport them to cells and waste products from these. Our water source system can further improve the process, as they provide 100% pure water and free of impurities. 

Our digestive system changes over the years and becomes slower, requiring a greater number of care. With age it is necessary to hydrate more often, this is so because our digestive system absorbs a large amount of fluids over the years to perform its functions.

drinking 1 liter and a half to 2 water a day, to keep our body hydrated and functioning properly. It has been shown that if our body is sufficiently hydrated, substances for the control of bacteria in the mouth and found in saliva increase; avoiding gingivitis (inflammation of the gums), cavities and other oral diseases. Drinking water "by itself" does not lead to weight loss, it can be effective when it is ingested in combination with a diet. 

using water filter is the one of the easiest and simplest way to eliminate impurities in the water.because drinking pure and safe drinking water is very much important for being healthier.Using this modern BPAfree water filter bottle gives us better water taste too

The explanation may be, according to the researchers, that it gives us the physical sensation of having "filled in" and that, in addition, it contributes to the acceleration of the metabolism. Drinking water potentiates the effects of a diet to lose weight.

hot water increases the body's metabolic rate and regulates the acids in the stomach. It keeps the body hydrated, helps digestion, eliminate toxins and eliminates unnecessary nibbling. In addition, it prevents acidity, bloating and heartburn. To maximize these benefits of drinking hot water, combining lemon juice with warm water can be great for weight loss to enjoy both the digestive system and the antiseptic benefits. It also helps regulate blood sugar levels and prevent obesity in people with diabetes.

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