what to know more about water minerals?

Calcium

It is important in the formation of teeth and bones and also acts on cellular activity, being responsible for membrane permeability. Besides acting in blood clotting, it plays an important role in muscle contraction and tissue formation. the calcium is a mineral essential for the organism as it is the body 's most abundant trace element. 

Calcium, beyond maintaining strong bones, is involved in numerous body functions. This mineral, which is mostly concentrated in bones and teeth, plays an important role in the regulation of heart rate, muscle functions, control of blood pressure and cholesterol, and in various nerve functions

Iron

You may have heard from your mother how important a diet rich in iron is. The iron is a very important mineral to the human body as it participates in the production of hemoglobin, the main component of red blood cells; it also contributes to the formation of muscle proteins and the metabolization of certain enzymes in the body. 

This is because, in the blood, this element is responsible for forming the cell responsible for the transport of gases in our body.

Fluorine

Fluoride is especially famous when it comes to teeth. If calcium is responsible for the formation of our teeth, fluoride has the role of keeping in order the enamels that protect each one of them. Ensuring adequate levels of fluoride helps prevent tooth decay!

Note, Worried about drinking UN-safe water better to install water filter pitchers at home for more safe water and get the same mineral resources in your water.  

Phosphor

Also important for the formation of bones and teeth, phosphorus acts on the activities performed by the enzymes and also has importance in the construction of cell membranes.

Magnesium

Magnesium is quite important in the synthesis of vitamin D which, in turn, is great ally of calcium in the composition of our body's bones. Also important in enzymatic activities. Magnesium chloride works as a dietary supplement with great health benefits.  It helps us to keep the body young and vital, in addition to helping us fight and prevent many infections. Actually, it is a useful and beneficial compound for all ages, although like all active ingredients, it also has some important contraindications that must be considered. Magnesium chloride is composed of chlorine and magnesium, which provide many benefits to health and beauty.

Potassium

Nerve cells are the cradle of this element. In addition to regulating the amount of water in our body, its function is also to control blood pressure.

Sodium

Sodium is ally of potassium in the muscular system and has participation in the processes of absorption of elements like glucose and water.